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The GENESIS Dual Cable Cross is the ultimate functional strength training machine. 1 offer from 6142.
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Precise Positioning for Precision Movements.
. Attach a zig-zag bar at the pulley placed at the upper part of the cable machine. Twice the functionality twice the productivity. Select a moderate amount of resistance and increase the number of rep- etitions in each set.
Sit on the bench while. AN INNOVATIVE AND INSPIRING MACHINE. Fluid Motion with Extensive Cable Travel.
Performs Limitless Range of Exercises. The handles should be slightly higher than your. Winning the workout with strength training tools that give members every advantage.
38 out of 5 stars. Helix Is Proven To Work More Muscles Burn More Fat Every Second Of Every Workout. These are just a few of the hundreds of exercises able to be done with this cable machine.
FREEMOTION DUAL CABLE CROSS MACHINE TUTORIALIn this video I will be showing you an in depth instructional video on the Freemotion Dual Cable Cross Machine. The Free-Motion Dual Cable Cross is a high-tech user-friendly machine allowing users to perform movements that mimic activities in everyday life. Ad You Live In 3D Now Train In It With Helix Fitness The Only 3D Cardio In The World.
Squat down grab each handle and stand up with your elbows bent and in the starting position for a shoulder press. STATE-OF-THE-ART STRENGTH TRAINING EQUIPMENT- Step up your fitness routine with the FreeMotion EXT Dual Cable Crossover. The most interactive workout experience on the market the Freemotion CoachBike transports cyclists to breathtaking locations around the.
FreeMotion Cable Cross Machine GZFM60063 Remanufactured the Freemotion Cable Cross Machine provides users with an easy and effective way to get a great total body workout. FreeMotion Dual Cable EXT Crossover with Weight Stacks Rotating Arms Ankle Cuffs and Swivel Pulleys. Place a bench in front of the cables and set it at about 60 angle.
1 offer from 588900. Make sure this fits by entering your model number. The FreeMotion EXT displays 16 exercises for different muscle groups on its frame.
Complete as many sets of 15 to 20 repetitions as possible without discomfort.
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